{"id":719,"date":"2024-08-12T22:37:26","date_gmt":"2024-08-12T13:37:26","guid":{"rendered":"https:\/\/ainet24.com\/?p=719"},"modified":"2024-08-12T22:37:26","modified_gmt":"2024-08-12T13:37:26","slug":"%ea%b0%84%ed%8e%b8%ed%95%98%ea%b3%a0-%eb%b9%a0%eb%a5%b8-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%8c%81","status":"publish","type":"post","link":"https:\/\/ainet24.com\/?p=719","title":{"rendered":"\uac04\ud3b8\ud558\uace0 \ube60\ub978 \ub2e4\uc774\uc5b4\ud2b8 \ud301"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/08\/1723469843-37901.png\" class=\"attachment-full size-full\" alt=\"\uac04\ud3b8\ud558\uace0 \ube60\ub978 \ub2e4\uc774\uc5b4\ud2b8 \ud301\" loading=\"lazy\" \/><\/figure>\r\n                                <figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n                                <div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\ub304\uc2a4 \ub2e4\uc774\uc5b4\ud2b8 \ub05d\ud310\uc655 \uccb4\uc911\uac10\ub7c9 \uc6b4\ub3d9 \ub2e4\uc774\uc5b4\ud2b8 \ub304\uc2a4 \uc5d0\uc5b4\ub85c\ube45\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZSlp52IDzu0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n                                <\/div><\/figure>\r\n                                \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574 \ubcf5\uc7a1\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\uae30 \ud798\ub4e0 \ubd84\ub4e4\uc744 \uc704\ud574, \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ube60\ub974\uac8c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8 \ud301\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774 \uc18c\uc18c\ud55c \ubcc0\ud654\ub4e4\uc774 \uc801\uc808\ud788 \uc870\ud569\ub418\uba74 \ub180\ub77c\uc6b4 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n\n<h4>\ubb3c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30<\/h4><p>\ubb3c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e0\uccb4 \ub0b4\uc5d0\uc11c \ubb3c\uc740 \ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \uc9c4\ud589\uc2dc\ud0a4\uace0 \ub3c5\uc18c\ub97c \ubc30\ucd9c\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\uba74 \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\uc5ec \ubd88\ud544\uc694\ud55c \uac04\uc2dd \uc12d\ucde8\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc778 \uc0ac\ub78c\ub4e4\uc740 \ud558\ub8e8\uc5d0 \ucd5c\uc18c 2\ub9ac\ud130 \uc774\uc0c1\uc758 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\ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720\ub97c \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uacfc\uc77c\uc744 \uac04\uc2dd\uc73c\ub85c \uc120\ud0dd\ud560 \ub54c\ub294 \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \uc120\ud638\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dc\uc7a5\uc774\ub098 \uc288\ud37c\ub9c8\ucf13\uc5d0\uc11c \uc6d0\ubb3c\uc744 \uc9c1\uc811 \uace0\ub97c \uc218 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ub2c8 \uac00\ub2a5\ud558\ub2e4\uba74 \uc120\ubcc4\ud558\uc5ec \uad6c\ub9e4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uacfc\uc77c\uc744 \uac04\uc2dd\uc73c\ub85c \uba39\uc744 \ub54c\ub294 \uacfc\ub3c4\ud55c \uc12d\ucde8 \uc5ed\uc2dc \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uacfc\uc77c\uc5d0\ub3c4 \uce7c\ub85c\ub9ac\uac00 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc801\ub2f9\ub7c9\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud55c 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rel=\"noopener\">2\uc8fc \ub2e8\uae30\ub2e4\uc774\uc5b4\ud2b8 9kg \uac10\ub7c9\ud558\uae30 \uc2dd\ub2e8\uacfc \ubc29\ubc95 &#8211; \ub124\uc774\ubc84 \ube14\ub85c\uadf8<\/a><br><a href=\"https:\/\/chasister.tistory.com\/30\" target=\"_blank\" rel=\"noopener\">\uacfc\ud559\uc801\uc73c\ub85c \uc99d\uba85\ub41c 26\uac1c\uc758 \uccb4\uc911 \uac10\ub7c9 \ud301 &#8211; \ub0a0 \uc704\ud55c \ub2e4\uc774\uc5b4\ud2b8<\/a><br><a href=\"https:\/\/health.chosun.com\/site\/data\/html_dir\/2023\/10\/19\/2023101902247.html\" target=\"_blank\" rel=\"noopener\">\uc6e8\uc774\ud2b8\u00b7\uc2dd\ub2e8 \ub9d0\uace0\u2026 \uc0b4 \ube68\ub9ac \ube7c\ub294 &#8216;\uac04\ub2e8 \uc2b5\uad00&#8217; 3\uac00\uc9c0 &#8211; \ud5ec\uc2a4\uc870\uc120<\/a><br><\/p>","protected":false},"excerpt":{"rendered":"<p>\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574 \ubcf5\uc7a1\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\uae30 \ud798\ub4e0 \ubd84\ub4e4\uc744 \uc704\ud574, \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ube60\ub974\uac8c 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":718,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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