{"id":616,"date":"2024-07-30T23:43:33","date_gmt":"2024-07-30T14:43:33","guid":{"rendered":"https:\/\/ainet24.com\/?p=616"},"modified":"2024-07-30T23:43:33","modified_gmt":"2024-07-30T14:43:33","slug":"%ec%8d%ac%ed%81%ac%eb%a6%bc%ec%9c%bc%eb%a1%9c-%ed%94%bc%eb%b6%80-%ea%b1%b4%ea%b0%95-%ec%a7%80%ed%82%a4%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/ainet24.com\/?p=616","title":{"rendered":"\uc36c\ud06c\ub9bc\uc73c\ub85c \ud53c\ubd80 \uac74\uac15 \uc9c0\ud0a4\ub294 \ubc95"},"content":{"rendered":"
\"\uc36c\ud06c\ub9bc\uc73c\ub85c<\/figure>\n

\ud587\ubcd5\uc5d0 \ub178\ucd9c\ub418\uba74\uc11c \ud53c\ubd80 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 UV rays\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc36c\ud06c\ub9bc\uc740 \ud544\uc218\ud488\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub974\uac8c \uc36c\ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud558\uba74 \ud587\ubcd5\uc5d0 \uc758\ud55c \ud53c\ubd80 \uc190\uc0c1\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc36c\ud06c\ub9bc\uc744 \ud1b5\ud574 \ud53c\ubd80 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc18c\uc18c\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

\uc36c\ud06c\ub9bc \uc120\ud0dd\ud558\ub294 \ubc29\ubc95<\/h2>\n

\uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80\ub97c \uc790\uc660\uc544 \uc678\ubd80\ub85c\ubd80\ud130\uc758 \ud574\ub85c\ubd80\ud130 \ubcf4\ud638\ud574\uc8fc\ub294 \uc911\uc694\ud55c \uc544\uc774\ud15c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc36c\ud06c\ub9bc\uc740 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \ud587\ube5b\uc73c\ub85c\ubd80\ud130\uc758 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc81c\ud488\uc744 \uc120\ud0dd\ud560 \ub54c \uac00\uc7a5 \uc911\uc694\ud55c \uc810\uc740 SPF \uc9c0\uc218\uc785\ub2c8\ub2e4. SPF\ub294 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \uc5bc\ub9c8\ub098 \uc798 \ubcf4\ud638\ud558\ub294\uc9c0\ub97c \ub098\ud0c0\ub0b4\ub294 \uc9c0\ud45c\ub85c, \ub192\uc744\uc218\ub85d \ub354 \ud6a8\uacfc\uc801\uc778 \ubcf4\ud638\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubbf8\ub124\ub784 \uc131\ubd84\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc774 \ud53c\ubd80\uc5d0 \uc790\uadf9\uc774 \uc801\uace0 \uc548\uc804\ud558\ub2e4\ub294 \uc810 \ub610\ud55c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc131\ubd84 \ubaa9\ub85d\uc744 \ud655\uc778\ud558\uc5ec \ud2b8\ub7ec\ube14 \uc720\ubc1c \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294\uc9c0 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\uace0 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ubbfc\uac10\uc131 \ud53c\ubd80\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \ubcf4\uc2b5\ub825\uc774 \ub6f0\uc5b4\ub09c \uc81c\ud488\uc744, \uc9c0\uc131 \ud53c\ubd80\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \uac00\ubcbc\uc6b4 \uc81c\ud615\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc36c\ud06c\ub9bc\uc740 \ub9e4\uc77c \uc801\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ubbc0\ub85c \uc790\uc8fc \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc5ec \ud53c\ubd80 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc36c\ud06c\ub9bc\uc758 SPF\uc640 PA\uc758 \uc758\ubbf8<\/h2>\n

\uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80\ub97c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud574\uc8fc\ub294 \uc911\uc694\ud55c \uc544\uc774\ud15c\uc785\ub2c8\ub2e4. \uc774\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294\ub370 \uaf2c\ub9ac\ub97c \ubb3c\uc5b4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc36c\ud06c\ub9bc\uc744 \uc120\ud0dd\ud560 \ub54c \uac00\uc7a5 \uba3c\uc800 \uc8fc\uc758\ud574\uc57c \ud560 \uac83\uc740 SPF\uc640 PA \uc9c0\uc218\uc785\ub2c8\ub2e4. SPF\ub294 \uc790\uc678\uc120B(UVB)\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \uc5bc\ub9c8\ub098 \uc798 \ubcf4\ud638\ud558\ub294\uc9c0\ub97c \ub098\ud0c0\ub0b4\ub294 \uc9c0\uc218\ub85c, \uc22b\uc790\uac00 \ud074\uc218\ub85d \ub354 \uac15\ub825\ud55c \uc790\uc678\uc120 \ucc28\ub2e8 \ud6a8\uacfc\ub97c \uac00\uc9c0\uac8c \ub429\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c SPF 30 \uc774\uc0c1\uc744 \uad8c\uc7a5\ud558\uba70, SPF 50 \uc774\uc0c1\uc758 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ub354\uc6b1 \uc548\uc804\ud569\ub2c8\ub2e4. \ub610\ud55c PA\ub294 \uc790\uc678\uc120A(UVA)\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc9c0\uc218\ub85c, \uc22b\uc790\uac00 \ub192\uc744\uc218\ub85d \ub354 \ud6a8\uacfc\uc801\uc778 UVA \ucc28\ub2e8 \ud6a8\uacfc\ub97c \uac00\uc9d1\ub2c8\ub2e4. \ubcf4\ud1b5 PA+\ubd80\ud130 PA++++\uae4c\uc9c0 \ub4f1\uae09\uc774 \uc788\uc73c\uba70, PA++++\uac00 \uac00\uc7a5 \uac15\ub825\ud55c UVA \ucc28\ub2e8 \ud6a8\uacfc\ub97c \uac00\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uc801\uc808\ud55c \uc591\uc758 \uc36c\ud06c\ub9bc \ubc1c\ub77c\ubcf4\uae30<\/h2>\n

\uc801\uc808\ud55c \uc591\uc758 \uc36c\ud06c\ub9bc\uc744 \ubc1c\ub77c\uc57c \ud53c\ubd80\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uba54\uc774\ud06c\uc5c5\ud558\uae30 \uc804\uc5d0 \ubc14\ub974\ub294 \uc591\uc740 1\/4 \ud2f0\uc2a4\ud47c \uc815\ub3c4\uc785\ub2c8\ub2e4. \ub354 \uc801\uc808\ud55c \uc591\uc744 \uc0ac\uc6a9\ud558\uace0 \uc2f6\ub2e4\uba74, \uc5bc\uad74\uc744 5\uac00\uc9c0 \ubd80\uc704\ub85c \ub098\ub220 1\/4 \ud2f0\uc2a4\ud47c\uc529 \ubc14\ub974\uc2dc\uba74 \ub429\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc591\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubc14\ub97c \ub550 \uc644\uc804\ud788 \ud761\uc218\ub420 \ub54c\uae4c\uc9c0 \ucda9\ubd84\ud788 \ubb38\uc9c0\ub974\uace0 \ub9c8\uc0ac\uc9c0\ud558\uba70 \ubc1c\ub77c\ubcf4\uc138\uc694. \uac01 \ubd80\uc704\uc5d0\uc11c \uc36c\ud06c\ub9bc\uc774 \ud544\uc694\ub85c \ud558\ub294 \uc591\ub9cc\ud07c\uc744 \uc0ac\uc6a9\ud574\uc8fc\uc138\uc694. \uc36c\ud06c\ub9bc\uc740 \ub9ce\uc774 \ubc14\ub97c\uc218\ub85d \uc88b\uc740 \uac83\uc774 \uc544\ub2c8\ub77c, \uc801\uc808\ud55c \uc591\uc744 \ubc14\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub9e4\uc77c \ud56d\uc0c1 \ubc14\ub974\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \ubcf4\ud638\ud558\uc138\uc694. \ud06c\ub9ac\ubbf8\ud55c \ud0c0\uc785\uc758 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud55c\ub2e4\uba74 \uc190\ubc14\ub2e5\uc5d0 \uac08\uc544\uc11c \uc798 \ud3b4 \ubc1c\ub77c\ubcf4\uc138\uc694. \uc5c4\uc9c0\uc640 \uc0c8\ub07c\uc190\uac00\ub77d \uc0ac\uc774\uc5d0 \ub9c8\ub828\ub41c \uacf5\uac04\uc5d0 \uc81c\ud488\uc744 \ub530\ub85c \ub3c4\ud3ec\ud55c \ud6c4 \uc5bc\uad74 \uc911\uc559\ubd80\ud130 \ubc14\ub978 \ud6c4 \ubc84\ud130 \ubc14\ub974\ub4ef \uc591\ucabd\uc73c\ub85c \ud3b4 \ubc1c\ub77c\uc90d\ub2c8\ub2e4. \uc120\ud06c\ub9bc\uc744 \ud1b5\ud574 \uc81c\ub300\ub85c \ub41c \uc591\uc758 \uc120\ud06c\ub9bc\uc744 \uc798 \ubc1c\ub77c\ubcf4\uc138\uc694. <\/p>\n

\ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc vs. \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc<\/h2>\n

\uba3c\uc800, \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uacfc \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc758 \uc8fc\uc694 \ucc28\uc774\uc810\uc740 \uc790\uc678\uc120 \ucc28\ub2e8 \ubc29\uc2dd\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \uc8fc\ub85c \uc8fc\uc694 \uc131\ubd84\uc73c\ub85c \uc0ac\uc774\ud2f0 \uc124\ud398\uc774\ud2b8\ub97c \uc0ac\uc6a9\ud558\uba70, \ud53c\ubd80 \ud45c\uba74\uc5d0 \uc790\uc678\uc120\uc744 \ubc18\uc0ac\uc2dc\ucf1c \ucc28\ub2e8\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \ubc18\uba74 \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \uc8fc\ub85c \uc0b0\uc18c\ud654\uc544\uc5f0\uc774\ub098 \uc544\ubcf4\ubca4\uc874\uacfc \uac19\uc740 \uc131\ubd84\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud53c\ubd80 \uc18d\uc5d0 \uc2a4\uba70\ub4e4\uc5b4 \uc790\uc678\uc120\uc744 \ud761\uc218\ud558\uc5ec \ucc28\ub2e8\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud770\uc0c9\uc774\ub098 \ud68c\uc0c9\uc774 \ub3c4\ub294 \uacbd\ud5a5\uc774 \uc788\uc5b4 \ud654\uc7a5\uc744 \ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac90 \uc801\ud569\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc73c\ub85c, \ud53c\ubd80\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\ub4e4\uc740 \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud560 \ub54c \ud53c\ubd80 \uc790\uadf9 \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc904 \uc218 \uc788\ub294 \ud654\ud559 \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubc18\uba74 \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \uc0ac\uc774\ud2f0 \uc124\ud398\uc774\ud2b8\uc640 \uac19\uc740 \uc131\ubd84\uc774 \uc8fc\ub85c \uc0ac\uc6a9\ub418\uc5b4 \uc790\uadf9\uc774 \uc801\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \ubc1c\ub9bc\uc131\uc774 \uc88b\uc9c0 \uc54a\uc544 \ubc1c\ub9b4 \ub54c \ubc00\ucc29\ub825\uc774 \ub192\uc744 \uc218 \uc788\uc73c\uba70, \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \ubc1c\ub9bc\uc131\uc774 \uc88b\uc544 \uc9c0\uc18d\uc801\uc778 \ubc1c\ub77c\ub3c4 \ubc00\ucc29\ub825\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud2b9\uc9d5\ub4e4\uc744 \uace0\ub824\ud558\uc5ec \uc790\uc2e0\uc758 \ud53c\ubd80 \uc0c1\ud0dc\uc640 \ud65c\ub3d9\uc5d0 \ub9de\ub294 \uc36c\ud06c\ub9bc\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc36c\ud06c\ub9bc\uc758 \uc885\ub958\uc640 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\ub294 \uc120\ud0dd<\/h2>\n

\uc36c\ud06c\ub9bc\uc740 \ud06c\uac8c \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uacfc \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc73c\ub85c \uad6c\ubd84\ub429\ub2c8\ub2e4. \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \uc8fc\ub85c \ubc31\uc9c4\uc8fc\uc640 \uac19\uc740 \uc131\ubd84\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud53c\ubd80 \ud45c\uba74\uc5d0 \uc790\uc678\uc120\uc744 \ubc18\uc0ac\uc2dc\ud0a4\ub294 \ubc29\uc2dd\uc73c\ub85c \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud558\ub294 \ubc18\uba74, \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc740 \ud2f0\ud2b8\ub77c\ud398\ud2f0\ub4dc\ub098 \uc625\ud2f8\uba54\ud1a1\uc2dc\uc2e0\ub098\uc774\ud2b8 \uac19\uc740 \ud654\ud559 \uc131\ubd84\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud53c\ubd80 \uc18d\uc5d0\uc11c \uc790\uc678\uc120\uc744 \ud761\uc218\ud558\uc5ec \ud53c\ubd80\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4. \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub530\ub77c \ubb3c\ub9ac \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc774 \ubbfc\uac10\ud55c \ud53c\ubd80\uc5d0 \ub354 \uc801\ud569\ud558\uace0, \ud654\ud559 \ucc28\ub2e8 \uc36c\ud06c\ub9bc\uc774 \uae30\ub984\uc9c4 \ud53c\ubd80\uc5d0 \ub354 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

<\/p>\n

<\/p>\n

\uc36c\ud06c\ub9bc\uc758 \uc885\ub958\ub85c\ub294 SPF(Sun Protection Factor)\uc640 PA(Protection Grade of UVA)\uac00 \uc911\uc694\ud55c\ub370, SPF\ub294 \uc790\uc678\uc120B\uc758 \ucc28\ub2e8 \ub2a5\ub825\uc744 \uc758\ubbf8\ud558\uace0 PA\ub294 \uc790\uc678\uc120A\uc758 \ucc28\ub2e8 \ub2a5\ub825\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. SPF\uac00 \ub192\uc744\uc218\ub85d \uc790\uc678\uc120B\ub85c\ubd80\ud130 \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uba70, PA\uac00 \ub192\uc744\uc218\ub85d \uc790\uc678\uc120A\ub85c\ubd80\ud130 \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \ud53c\ubd80\ub97c \uc9c0\ucf1c\uc90d\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc790\uc678\uc120B\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc790\uc678\uc120A\ub85c\ubd80\ud130\ub3c4 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0\uc790 \ud55c\ub2e4\uba74 SPF\uc640 PA \ubaa8\ub450 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

<\/p>\n

<\/p>\n

\uc36c\ud06c\ub9bc\uc744 \uc120\ud0dd\ud560 \ub54c \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\uac8c \uc120\ud0dd\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uc131 \ud53c\ubd80\uc5d0\ub294 \ubcf4\uc2b5 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \uc81c\ud488\uc774\ub098 \ub85c\uc158 \ud615\ud0dc\uc758 \uc81c\ud488\uc744, \uc9c0\uc131 \ud53c\ubd80\uc5d0\ub294 \uac00\ubcbc\uc6b4 \uc81c\ud615\uc774\ub098 \uc218\ubd84 \uac10\uac01\uc774 \uc88b\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubbfc\uac10\ud55c \ud53c\ubd80\ub97c \uac00\uc9c4 \uc0ac\ub78c\uc740 \uc790\uadf9\uc774 \uc801\uc740 \uc81c\ud488\uc744, \uc9c0\ub8e8\uc131 \ud53c\ubd80\uc5d0\ub294 \uac01\uc9c8 \uad00\ub9ac \uc131\ubd84\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\uac8c \uc36c\ud06c\ub9bc\uc744 \uc120\ud0dd\ud558\uc5ec \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc36c\ud06c\ub9bc \uc7ac\ubc1c\ub77c\uc57c \ud560 \uc2dc\uac04<\/h2>\n

\uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc911\uc694\ud55c \uc544\uc774\ud15c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc36c\ud06c\ub9bc\uc744 \ud55c \ubc88 \ubc1c\ub77c\ub193\uc73c\uba74 \uadf8\uac8c \ub05d\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc36c\ud06c\ub9bc\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uadf8 \ud6a8\uacfc\uac00 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \ud2b9\ud788 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\ub294 \uacbd\uc6b0\ub098 \ubb3c\uc5d0 \uc790\uc8fc \uc811\ucd09\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc790\uc8fc \ubc1c\ub77c\uc918\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c\ub294 2~3\uc2dc\uac04\uc5d0 \ud55c \ubc88 \ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc77c\uad11\uc5d0 \uc9c1\uc811 \ub178\ucd9c\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc790\uc8fc \ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub540\uc774 \ub9ce\uc774 \ub098\ub294 \uc6b4\ub3d9 \ud6c4\ub098 \uc218\uc601 \ud6c4\uc5d0\ub294 \uc989\uc2dc \uc36c\ud06c\ub9bc\uc744 \uc7ac\ubc1c\ub77c\uc918\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc36c\ud06c\ub9bc \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\ud560 \uc810<\/h2>\n

\uc36c\ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80\uc5d0 \ubc14\ub974\ub294 \uc81c\ud488\uc774\uae30 \ub54c\ubb38\uc5d0 \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \uc8fc\ub294 \uc131\ubd84\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc54c\ub7ec\uc9c0 \ubc18\uc751\uc774 \uc788\ub294 \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc740\uc9c0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc36c\ud06c\ub9bc\uc740 \ud587\ube5b\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 SPF \uc9c0\uc218\uac00 \ucda9\ubd84\ud788 \ub192\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ub354\ubd88\uc5b4, \ub540\uc774\ub098 \uc218\uc601, \ud0c0\uc62c \ub4f1\uc5d0 \uc758\ud574 \uc81c\ud488\uc774 \uc81c\ub300\ub85c \uc81c\uac70\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc77c\uc815 \uc2dc\uac04\ub9c8\ub2e4 \ub2e4\uc2dc \ubc14\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\ub610\ud55c, \uc36c\ud06c\ub9bc\uc740 \ubb3c\uc5d0 \uc798 \ub179\uc544\ub0b4\ub9ac\uac70\ub098 \ub540\uc5d0 \uc758\ud574 \ub204\ub824\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc218\uc601\uc744 \ud558\uac70\ub098 \ub540\uc744 \ub9ce\uc774 \ud758\ub9b4 \uacbd\uc6b0 \uc790\uc8fc \ubc1c\ub77c\uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub540\uc774 \ub9ce\uc774 \ub098\ub294 \uc5ec\ub984\ucca0\uc5d0\ub294 \ub354\uc6b1 \uc8fc\uc758\ud574\uc57c \ud558\uba70, \ud2b9\ud788 \ub540\uc744 \ud758\ub9b0 \ud6c4\uc5d0\ub294 \ud53c\ubd80\uc5d0 \ucda9\ubd84\ud55c \uc591\uc744 \ub2e4\uc2dc \ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac8c\ub2e4\uac00, \uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80 \uc790\uadf9\uc744 \uc904\uc774\uae30 \uc704\ud574 \uae30\ucd08 \uc2a4\ud0a8\ucf00\uc5b4 \ub2e8\uacc4\uc5d0\uc11c \ud53c\ubd80\ub97c \ucda9\ubd84\ud788 \ubcf4\uc2b5\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uac74\uc131 \ud53c\ubd80\uc758 \uacbd\uc6b0 \ubcf4\uc2b5 \ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud53c\ubd80\ub97c \ucf00\uc5b4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

<\/p>\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc36c\ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc740 \uc720\ud1b5\uae30\ud55c\uc744 \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc36c\ud06c\ub9bc\ub3c4 \uc720\ud1b5\uae30\ud55c\uc774 \uc874\uc7ac\ud558\uba70, \uc720\ud1b5\uae30\ud55c\uc774 \uc9c0\ub09c \uc81c\ud488\uc740 \ud6a8\uacfc\uac00 \uac10\uc18c\ud558\uac70\ub098 \ud53c\ubd80\uc5d0 \uc774\uc0c1\ubc18\uc751\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uad6c\ub9e4\ud55c \uc36c\ud06c\ub9bc\uc758 \uc720\ud1b5\uae30\ud55c\uc744 \uaf2d \ud655\uc778\ud558\uace0, \uc0ac\uc6a9 \uc911 \uc720\ud1b5\uae30\ud55c\uc774 \uc9c0\ub0ac\ub2e4\uba74 \uc0c8\ub85c\uc6b4 \uc81c\ud488\uc73c\ub85c \uad50\uccb4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc36c\ud06c\ub9bc\uacfc \uba54\uc774\ud06c\uc5c5\uc758 \ud638\ud658\uc131<\/h2>\n

\uc36c\ud06c\ub9bc\uacfc \uba54\uc774\ud06c\uc5c5\uc740 \ubbf8\ub9ac \ub9d0\ud558\uc9c0\ub9cc, \uc774 \ub458\uc758 \uc870\ud569\uc740 \uc870\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc36c\ud06c\ub9bc\uc774 \uba54\uc774\ud06c\uc5c5\uc744 \uba39\uc774\uc9c0 \uc54a\uc744 \uc218 \uc788\uace0, \uba54\uc774\ud06c\uc5c5\uc774 \uc36c\ud06c\ub9bc\uc744 \ud754\ub4e4\uba74, \uac01\uac01\uc758 \ud6a8\uacfc\uac00 \ubc18\uac10\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\ud2b8\ud55c \uba54\uc774\ud06c\uc5c5\uacfc \uc720\ubd84 \ud1a4\uc5c5 \ud06c\ub9bc\ub3c4 \uac00\ub2a5\ud558\uc9c0\ub9cc, \ud558\uc774\ud150\uc158 \uba54\uc774\ud06c\uc5c5\uc5d0 \uc36c\ud06c\ub9bc\uc744 \uc801\uc6a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294\ub370 \uc801\ud569\ud55c \ud574\uc5f0\ud06c\ub9bc\uc774\ub098 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub294 \uac00\ub2a5\ud558\uba70, \uac19\uc740 \ud0c0\uc785\uc758 \uc81c\ud488\uc77c \uacbd\uc6b0, \ubb3c\uc5d0 \uc5f4\uc744 \ubc1b\uc9c0 \uc54a\uace0, \ud53c\ubd80\uc5d0 \uc5f4\uc744 \uac00\ud55c \ud6c4 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uac00\ub2a5\ud55c, \ub450 \uc81c\ud488\uc774 \ub9de\uc9c0 \uc54a\uc744 \ub54c, \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc870\uc2ec\ud558\uc2ed\uc2dc\uc624.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud587\ubcd5\uc5d0 \ub178\ucd9c\ub418\uba74\uc11c \ud53c\ubd80 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 UV rays\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uc36c\ud06c\ub9bc\uc740 \ud544\uc218\ud488\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub974\uac8c \uc36c\ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud558\uba74 \ud587\ubcd5\uc5d0 \uc758\ud55c \ud53c\ubd80 \uc190\uc0c1\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc36c\ud06c\ub9bc\uc744 \ud1b5\ud574 \ud53c\ubd80 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc18c\uc18c\uc81c\uc785\ub2c8\ub2e4. \uc36c\ud06c\ub9bc \uc120\ud0dd\ud558\ub294 \ubc29\ubc95 \uc36c\ud06c\ub9bc\uc740 \ud53c\ubd80\ub97c \uc790\uc660\uc544 \uc678\ubd80\ub85c\ubd80\ud130\uc758 \ud574\ub85c\ubd80\ud130 \ubcf4\ud638\ud574\uc8fc\ub294 \uc911\uc694\ud55c \uc544\uc774\ud15c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc36c\ud06c\ub9bc\uc740 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \ud587\ube5b\uc73c\ub85c\ubd80\ud130\uc758 \uc190\uc0c1\uc744 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