{"id":437,"date":"2024-01-06T22:39:14","date_gmt":"2024-01-06T13:39:14","guid":{"rendered":"https:\/\/ainet24.com\/?p=437"},"modified":"2024-01-06T22:48:29","modified_gmt":"2024-01-06T13:48:29","slug":"%ed%98%b9%ec%8b%9c-%eb%82%98%eb%8f%84-%ed%95%9c%eb%b2%88-%ed%95%b4%eb%b3%b4%ec%84%b8%ec%9a%94-%ec%8a%a4%eb%a7%88%ed%8a%b8%ed%8f%b0-%ec%a4%91%eb%8f%85-%ec%a7%84%eb%8b%a8-%ed%85%8c%ec%8a%a4","status":"publish","type":"post","link":"https:\/\/ainet24.com\/?p=437","title":{"rendered":"&#8216;\ud639\uc2dc \ub098\ub3c4? \ud55c\ubc88 \ud574\ubcf4\uc138\uc694&#8217; \uc2a4\ub9c8\ud2b8\ud3f0 \uc911\ub3c5 \uc9c4\ub2e8 \ud14c\uc2a4\ud2b8"},"content":{"rendered":"<p>&#8216;\ud639\uc2dc \ub098\ub3c4? \ud55c\ubc88 \ud574\ubcf4\uc138\uc694&#8217; \uc2a4\ub9c8\ud2b8\ud3f0 \uc911\ub3c5 \uc9c4\ub2e8 \ud14c\uc2a4\ud2b8<\/p>\n<figure data-filename=\"\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001 - 2022-08-03T090337.810.png\" data-origin-height=\"1440\"><img decoding=\"async\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/01\/1704548285927.png\" \/><\/figure>\n<figure data-filename=\"Screenshot 2022-08-03 at 09.02.01.JPG\" data-origin-height=\"300\"><img decoding=\"async\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/01\/1704548314964.jpg\" \/><\/figure>\n<p>1. \ub208\ub728\uc790\ub9c8\uc790 \uc2a4\ub9c8\ud2b8\ud3f0 \ubd80\ud130 \ucc3e\uc74c<\/p>\n<p>2. \ud654\uc7a5\uc2e4 \uac08\ub54c \ubb34\uc870\uac74 \uac00\uc9c0\uace0 \uac10<\/p>\n<p>3. \uc9d1\uc5d0 \ub450\uace0 \uac00\uba74 \ub108\ubb34 \ubd88\uc548\ud568<\/p>\n<p>4. \uac78\uc73c\uba74\uc11c \uc0ac\uc6a9\ud574\uc11c \uc790\uc8fc \ubd80\ub52a\uce60\ubed4\ud568<\/p>\n<p>5. \uc124\uce58\ub41c \uc571\uc774 30\uac1c \uc774\uc0c1\uc774\uace0 \uc790\uc8fc \uc0ac\uc6a9\ud568<\/p>\n<p>6. \uc190\uc5d0 \uc5c6\uc73c\uba74 \uc660\uc9c0 \ud5c8\uc804\ud558\uace0 \ubb58 \ud574\uc57c \ud560\uc9c0 \ubd88\uc548\ud568<\/p>\n<p>7. \uc2ec\uc2ec\ud558\ub2e4 \uc2f6\uc73c\uba74 \ubb34\uc870\uac74 \ub4e4\uc5ec\ub2e4\ubd04<\/p>\n<p>8. 1\uc2dc\uac04 \uc774\uc0c1 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba74 \ubd88\uc548\ud568<\/p>\n<p>9. \uc7a0\ub4e4\uae30 \uc9c1\uc804\uae4c\uc9c0 \uc0ac\uc6a9\ud568<\/p>\n<p>10. \ud63c\uc790\uc788\uc5b4\ub3c4 \ud734\ub300\ud3f0\ub9cc \uc788\uc73c\uba74 \uad1c\ucc2e\uc74c<\/p>\n<figure data-filename=\"Screenshot 2022-08-03 at 09.02.40.JPG\" data-origin-height=\"480\"><img decoding=\"async\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/01\/1704548320900.jpg\" \/><\/figure>\n<p><b>0~3\uac1c\ub294 \uc815\uc0c1<\/b><\/p>\n<p><b>4~7\uac1c \uc911\ub3c5 \ucd08\uae30<\/b><\/p>\n<p><b>8~10\uac1c \uc2ec\ud55c \uc911\ub3c5<br \/>\n<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;\uc62c \uc5ec\ub984 \ud574\ubcc0 \uac00\ub824\uba74 \ud544\uc218&#8217; \ud558\ub8e8 2\ubd84 \ud22c\uc790, \uae40\uc2e0\uc601\ub3c4 \uc774\uac83 \ud558\ub098\ub85c -8kg \uac10\ub7c9 \ud588\uc5b4\uc694<\/p>\n<p><a href=\"https:\/\/ainet24.com\/?p=429\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/01\/1704547826704.png\" width=\"755\" height=\"425\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&#8216;\ube68\ub798\ud560\ub54c \ucc1d\ucc1d\ud574\uc168\uc8e0 \ubc14\ub85c \ud574\uacb0&#8217; \uc138\ud0c1\uae30\uc5d0 \uc18c\uc8fc \ub123\uace0 \ud55c\ubc29\uc5d0 \uccad\uc18c \ub05d\ub0b4\ub294 \ubc29\ubc95<\/p>\n<p><a href=\"https:\/\/ainet24.com\/?p=413\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/01\/1704547414223.png\" width=\"691\" height=\"389\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;\ud639\uc2dc \ub098\ub3c4? \ud55c\ubc88 \ud574\ubcf4\uc138\uc694&#8217; \uc2a4\ub9c8\ud2b8\ud3f0 \uc911\ub3c5 \uc9c4\ub2e8 \ud14c\uc2a4\ud2b8 1. \ub208\ub728\uc790\ub9c8\uc790 \uc2a4\ub9c8\ud2b8\ud3f0 \ubd80\ud130 \ucc3e\uc74c 2. \ud654\uc7a5\uc2e4 \uac08\ub54c \ubb34\uc870\uac74 \uac00\uc9c0\uace0 \uac10 3. \uc9d1\uc5d0 \ub450\uace0 \uac00\uba74 \ub108\ubb34 \ubd88\uc548\ud568 4. \uac78\uc73c\uba74\uc11c \uc0ac\uc6a9\ud574\uc11c \uc790\uc8fc \ubd80\ub52a\uce60\ubed4\ud568 5. \uc124\uce58\ub41c \uc571\uc774 30\uac1c \uc774\uc0c1\uc774\uace0 \uc790\uc8fc \uc0ac\uc6a9\ud568 6. \uc190\uc5d0 \uc5c6\uc73c\uba74 \uc660\uc9c0 \ud5c8\uc804\ud558\uace0 \ubb58 \ud574\uc57c \ud560\uc9c0 \ubd88\uc548\ud568 7. \uc2ec\uc2ec\ud558\ub2e4 \uc2f6\uc73c\uba74 \ubb34\uc870\uac74 \ub4e4\uc5ec\ub2e4\ubd04 8. 1\uc2dc\uac04 \uc774\uc0c1 \uc0ac\uc6a9\ud558\uc9c0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":436,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2,5],"tags":[],"class_list":["post-437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","category-5"],"_links":{"self":[{"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/posts\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ainet24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=437"}],"version-history":[{"count":4,"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/posts\/437\/revisions"}],"predecessor-version":[{"id":441,"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/posts\/437\/revisions\/441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ainet24.com\/index.php?rest_route=\/wp\/v2\/media\/436"}],"wp:attachment":[{"href":"https:\/\/ainet24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ainet24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ainet24.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}