{"id":1199,"date":"2024-12-13T19:08:28","date_gmt":"2024-12-13T10:08:28","guid":{"rendered":"https:\/\/ainet24.com\/?p=1199"},"modified":"2024-12-13T19:08:28","modified_gmt":"2024-12-13T10:08:28","slug":"%eb%b9%84%eb%b2%95-%eb%85%b8%ed%95%98%ec%9a%b0-%eb%8c%80%eb%b0%a9%ec%b6%9c-%ec%9d%b8%ec%83%9d%ec%9d%84-%eb%b0%94%ea%be%b8%eb%8a%94-10%ea%b0%80%ec%a7%80-%ec%8a%b5%ea%b4%80","status":"publish","type":"post","link":"https:\/\/ainet24.com\/?p=1199","title":{"rendered":"\ube44\ubc95 \ub178\ud558\uc6b0 \ub300\ubc29\ucd9c! \uc778\uc0dd\uc744 \ubc14\uafb8\ub294 10\uac00\uc9c0 \uc2b5\uad00"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ainet24.com\/wp-content\/uploads\/2024\/12\/1734084504-45487.png\" class=\"attachment-full size-full\" alt=\"\ube44\ubc95 \ub178\ud558\uc6b0 \ub300\ubc29\ucd9c! \uc778\uc0dd\uc744 \ubc14\uafb8\ub294 10\uac00\uc9c0 \uc2b5\uad00\" loading=\"lazy\" \/><\/figure>\r\n                                <figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n                                <div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\uc778\uc0dd\uc744 \ubc14\uafb8\ub294 \ube44\uacb0 \ub300\ubc29\ucd9c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZIg32YQ_4N8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n                                <\/div><\/figure>\r\n                                \uc774 \uac8c\uc2dc\ubb3c\uc5d0\uc11c\ub294 \uc778\uc0dd\uc744 \ubc14\uafc0 \uc218 \uc788\ub294 10\uac00\uc9c0 \ud6a8\uacfc\uc801\uc778 \uc2b5\uad00\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2b5\uad00\ub4e4\uc744 \uc2e4\ucc9c\ud558\uba74 \ub2f9\uc2e0\uc758 \uc0b6\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\ub2e4\uc904 \uac83\uc785\ub2c8\ub2e4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc0b4\ud3b4\ubcf4\uc138\uc694!\n\n<h4>\ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uae30 \uc804 \uba85\uc0c1\uc744 \ud558\uae30<\/h4><p>\ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uae30 \uc804 \uba85\uc0c1\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \uc5c4\uccad\ub09c \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \uac04\ub2e8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uae30 \uc804 \uba85\uc0c1\uc744 \ud1b5\ud574 \ub0b4\uba74\uc758 \uc548\uc815\uacfc \uc870\ud654\ub97c \ucc3e\uc744 \uc218 \uc788\uace0, \ub9c8\uc74c\uc744 \uc9d1\uc911\uc2dc\ucf1c \ud558\ub8e8\ub97c \ub354 \ub73b\uae4a\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba85\uc0c1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 \uc0b6\uc5d0 \ub300\ud55c \uc990\uac70\uc6c0\uacfc \ub9cc\uc871\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uba85\uc0c1\uc744 \uc2e4\ucc9c\ud558\uba74 \ud558\ub8e8 \uc77c\uc815\uc5d0 \ub300\ud55c \uba85\ud655\ud55c \ubc29\ud5a5\uc131\uc744 \uc81c\uc2dc\ud574\uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub0b4\uba74\uc758 \uc548\uc815\ud568\uc744 \uc720\uc9c0\ud558\uace0 \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ud558\ub8e8\ub97c \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uc5c5\ubb34\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ub354 \ub098\uc740 \uc131\uacfc\ub97c \uc774\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba85\uc0c1\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc744 \uc9d1\uc911\uc2dc\ud0a4\uace0 \ub0b4\uba74\uc758 \ud3c9\ud654\ub97c \ucc3e\uc544\ubcf4\uc138\uc694. \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uae30 \uc804 \uba85\uc0c1\uc744 \ud1b5\ud574 \ub0b4\uc801 \uc548\uc815\uacfc \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc5b4 \uc0c8\ub85c\uc6b4 \ud558\ub8e8\ub97c \uc2dc\uc791\ud574\ubcf4\uc138\uc694.<\/p><h4>\uae00\uc4f0\uae30 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uae30<\/h4><p>\uae00\uc4f0\uae30 \ub8e8\ud2f4\uc744 \ub9cc\ub4dc\ub294 \uac83\uc740 \uae00\uc4f0\uae30 \uc2b5\uad00\uc744 \ud615\uc131\ud558\uace0 \uc9c0\uc18d\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4. \uba3c\uc800, \uc77c\uc815\ud55c \uc2dc\uac04\uacfc \uc7a5\uc18c\ub97c \uc815\ud574\uc11c \uae00\uc744 \uc4f8 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc2e0\ub9cc\uc758 \uae00\uc4f0\uae30 \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud558\uba74 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud2b9\uc815\ud55c \uba54\ubaa8 \uc571\uc744 \uc774\uc6a9\ud558\uac70\ub098 \ud3b8\uc9d1\uae30\ub97c \ud65c\uc6a9\ud558\ub294 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \ub610\ud55c, \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc744 \uc815\ud574\uc11c \uae00\uc744 \uc4f0\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub9e4\uc77c \uc544\uce68 \uc77c\uc5b4\ub098\uc11c 30\ubd84 \ub3d9\uc548 \uae00\uc4f0\uae30\ub97c \ud55c\ub2e4\uac70\ub098, \ub9e4\uc77c \ucde8\uce68\ud558\uae30 \uc804 1\uc2dc\uac04 \ub3d9\uc548 \uae00\uc744 \uc4f4\ub2e4\ub294 \ub4f1\uc758 \ubaa9\ud45c\ub97c \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uae00\uc4f0\uae30\ub97c \ub8e8\ud2f4\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uafb8\uc900\ud788 \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc790\uc2e0\uc5d0\uac8c \uae00\uc4f0\uae30\ub97c \uc7ac\ubbf8\uc788\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub2e4\uc591\ud55c \uc8fc\uc81c\ub85c \uae00\uc744 \uc368\ubcf4\uac70\ub098, \uae00\uc744 \uc4f0\ub294 \ub3d9\uc548 \uc74c\uc545\uc744 \ub4e3\uac70\ub098 \ucc28\ub97c \ub9c8\uc2dc\uba74\uc11c \uc990\uae30\ub294 \ub4f1\uc758 \ubc29\ubc95\uc744 \ud1b5\ud574 \uae00\uc4f0\uae30\ub97c \ub8e8\ud2f4\uc73c\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><h4>\uc6b4\ub3d9 \uc2b5\uad00\uc744 \uae38\ub7ec \uac74\uac15 \uad00\ub9ac\ud558\uae30<\/h4><p>\uc6b4\ub3d9 \uc2b5\uad00\uc744 \uae38\ub7ec \uac74\uac15 \uad00\ub9ac\ud558\uae30<\/p><p><\/p><p>\uc6b4\ub3d9\uc740 \uac74\uac15\uc5d0 \uaf2d \ud544\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc6b4\ub3d9\uc744 \uadc0\ucc2e\uace0 \uc5b4\ub835\ub2e4\uace0 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uae38\ub7ec \uac74\uac15\uc744 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \ud301\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p><p><\/p><p>1. \ubaa9\ud45c \uc124\uc815: \uba3c\uc800 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubaa9\ud45c\ub97c \uc124\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa9\ud45c\uac00 \uba85\ud655\ud574\uc9c0\uba74 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 \ub3d9\uae30\ubd80\uc5ec\uac00 \ub429\ub2c8\ub2e4.<\/p><p><\/p><p>2. \uacc4\ud68d \uc138\uc6b0\uae30: \ub9e4\uc8fc \ub610\ub294 \ub9e4\uc77c \uc5b8\uc81c, \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud560\uc9c0 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc2dc\uac04\uacfc \uc77c\uc815\ud55c \uc694\uc77c\uc5d0 \uc6b4\ub3d9\uc744 \ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \ub354 \uc27d\uac8c \uafb8\uc900\ud788 \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>3. \uc6b4\ub3d9 \ub3d9\ubc18\uc790: \ud568\uaed8 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub294 \ud30c\ud2b8\ub108\ub97c \ub9cc\ub098\uc11c \ud568\uaed8 \uc6b4\ub3d9\uc744 \ud558\uba74 \ub354\uc6b1 \uc990\uac81\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>4. \ub2e4\uc591\ud55c \uc6b4\ub3d9: \uc6b4\ub3d9\uc744 \ud558\ub098\ub85c \uace0\uc218\ud558\uc9c0 \ub9d0\uace0 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694. \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ub2e4\uc591\ud55c \ubd80\uc704\ub97c \uac15\ud654\uc2dc\ud0ac \uc218 \uc788\uace0 \uc9c0\ub8e8\ud568\uc744 \ub35c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><p><\/p><p>5. \ud604\uc0c1\uc720\uc9c0: \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud588\uc73c\uba74 \uafb8\uc900\ud788 \uc774\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\uc8fc\uc77c\uc5d0 3\ud68c \uc774\uc0c1, \uafb8\uc900\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc6b4\ub3d9\uc744 \ud558\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p><p><\/p><p>\uac74\uac15\ud55c \uc0b6\uc744 \uc0b4\uae30 \uc704\ud574\uc11c\ub294 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uae38\ub7ec \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dc\uc791\uc740 \uc5b4\ub835\uc9c0\ub9cc \uafb8\uc900\ud55c \ub178\ub825\uacfc \uacc4\ud68d\uc744 \ud1b5\ud574 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p><h4>\ub3c5\uc11c \uc2dc\uac04 \ud655\ubcf4\ud558\uae30<\/h4><p>\ub3c5\uc11c \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub9e4\uc77c \ub3c5\uc11c \uc2dc\uac04\uc744 \uc77c\uc815\ud558\uac8c \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc6b0\uc120, \ud558\ub8e8\uc758 \uc2dc\uac04\ud45c\ub97c \ud655\uc778\ud558\uace0 \uc5b8\uc81c \ub3c5\uc11c \uc2dc\uac04\uc744 \ud655\ubcf4\ud560 \uc218 \uc788\ub294\uc9c0 \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\uce68 \uc2dc\uac04\uc774\ub098 \ucde8\uce68 \uc804, \ud639\uc740 \uc7a0\uae50 \uc5ec\uc720\uac00 \uc0dd\uae30\ub294 \ud2c8\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc2dc\uac04\ub300\ub97c \uc124\uc815\ud558\uc5ec \uadf8 \uc2dc\uac04\uc5d0\ub294 \ub2e4\ub978 \uc77c\uc744 \ud558\uc9c0 \uc54a\uace0 \ub3c5\uc11c\uc5d0\ub9cc \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub3c5\uc11c\ub97c \uc990\uac81\uac8c \ub9cc\ub4e4\uae30 \uc704\ud574 \uc790\uc2e0\uc774 \uad00\uc2ec \uc788\ub294 \uc8fc\uc81c\uc758 \ucc45\uc744 \uc120\ud0dd\ud558\uace0 \ub3c5\uc11c \ubd84\uc704\uae30\ub97c \uc870\uc131\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud578\ub4dc\ud3f0\uc774\ub098 \ub2e4\ub978 \uc7ac\uc0dd\uc7a5\uce58\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uace0 \uc870\uc6a9\ud55c \uc7a5\uc18c\uc5d0\uc11c \ub3c5\uc11c\ud558\ub294 \uac83\uc774 \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc870\uc6a9\ud558\uac8c \ud574\uc8fc\uace0, \uc9d1\uc911\ub825\uc744 \ub192\uc77c \uc218 \uc788\ub294 \uc74c\uc545\uc744 \ud2c0\uc5b4\uc8fc\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ub3c5\uc11c \uc2dc\uac04\uc744 \uc608\ube44\ud574\ub450\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \uc54c\ub9ac\uba74 \ub3c5\uc11c \uc2dc\uac04\uc744 \uc9c0\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc73c\ub85c \ub3c5\uc11c \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\uc5ec \ub3c5\uc11c \uc2b5\uad00\uc744 \uae38\ub7ec \ub098 \uc790\uc2e0\uc758 \uc0b6\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\uc624\uc138\uc694.<\/p><h4>\uc601\uac10\uc744 \uc8fc\ub294 \uc778\ubb3c\uc758 \uc790\uc11c\uc804 \uc77d\uae30<\/h4><p>\uc790\uc11c\uc804\uc740 \uadf8 \uc778\ubb3c\uc758 \uc0b6\uacfc \uacbd\ud5d8\uc744 \uc9c1\uc811 \ub4e3\ub294 \uac83\uacfc\ub3c4 \uac19\ub2e4. \uc601\uac10\uc744 \uc8fc\ub294 \uc778\ubb3c\uc758 \uc790\uc11c\uc804\uc744 \uc77d\ub294 \uac83\uc740 \uadf8\ub4e4\uc758 \uc131\uacf5\uacfc \uc2e4\ud328, \ub178\ub825\uacfc \uc5f4\uc815\uc5d0 \ub300\ud55c \uc9c4\uc194\ud55c \uc774\uc57c\uae30\ub97c \uc811\ud558\uac8c \ud574\uc900\ub2e4. \uc778\ubb3c\uc758 \uc131\uaca9, \uac00\uce58\uad00, \uc0ac\uace0 \uacfc\uc815\uc5d0 \ub300\ud55c \ud1b5\ucc30\uc744 \uc5bb\uc744 \uc218 \uc788\uc5b4\uc11c \ub9e4\uc6b0 \uac00\uce58\uc788\ub294 \uacbd\ud5d8\uc774\ub2e4. \uc790\uc11c\uc804\uc744 \ud1b5\ud574 \uc778\ubb3c\uc758 \uc0dd\uc560\ub97c \ub530\ub77c\uac00\uba70 \uadf8\ub4e4\uc774 \uacaa\uc740 \uace0\ub09c\uacfc \uc5ed\uacbd, \uadf8\ub9ac\uace0 \uadf9\ubcf5\ud574\uc57c \ud588\ub358 \uc5b4\ub824\uc6c0\ub4e4\uc744 \ud568\uaed8 \uccb4\ud5d8\ud558\uac8c \ub41c\ub2e4. \uc778\ubb3c\uc758 \uc131\uacf5 \ube44\uacb0\uacfc \uc2e4\ud328 \uc6d0\uc778\uc744 \ubd84\uc11d\ud558\uace0, \uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uad50\ud6c8\uc744 \uc5bb\uc744 \uc218 \uc788\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc6b0\ub9ac \uc2a4\uc2a4\ub85c\uc758 \uc0b6\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc2e4\uc6a9\uc801\uc778 \uac00\ub974\uce68\uacfc \uc790\uadf9\uc744 \ubc1b\uac8c \ub41c\ub2e4. \ub530\ub77c\uc11c \uc601\uac10\uc744 \uc8fc\ub294 \uc778\ubb3c\uc758 \uc790\uc11c\uc804\uc744 \uc77d\ub294 \uac83\uc740 \uc790\uae30\uacc4\ubc1c\uacfc \uc131\uc7a5\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc774\uba70, \uc6b0\ub9ac\uc758 \uc778\uc0dd\uc744 \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p><h4>\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub370\uc5d0 21\uc77c\uc774 \uac78\ub9b0\ub2e4\ub294 \uc6d0\uce59 \uc2e4\ucc9c\ud558\uae30<\/h4><p>\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub370\uc5d0 21\uc77c\uc774 \uac78\ub9b0\ub2e4\ub294 \uc6d0\uce59\uc744 \uc2e4\ucc9c\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \ubaa9\ud45c \uc2b5\uad00\uc744 \uba85\ud655\ud788 \uc815\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \uc138\ubd84\ud654\ud558\uc5ec \uad6c\uccb4\uc801\uc73c\ub85c \uc5b4\ub5a4 \ud589\ub3d9\uc744 \uc5b8\uc81c, \uc5b4\ub5bb\uac8c \ud560\uc9c0\ub97c \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ud6c4 \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc77c\uc815\ud55c \ud328\ud134\uc73c\ub85c \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud558\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2b5\uad00\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574\uc11c\ub294 \uc77c\uc815\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc2b5\uad00 \ud615\uc131\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uc870\uc815\ud558\uace0 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc2b5\uad00\uc744 \uc9c0\uc18d\ud558\ub294 \ub3d9\uc548 \uc790\uc2e0\uc744 \uce6d\ucc2c\ud558\uace0 \ubcf4\uc0c1\ud558\ub294 \uac83\ub3c4 \uc78a\uc9c0\ub9c8\uc138\uc694. \ub9c8\uc9c0\ub9c9\uc73c\ub85c, 21\uc77c\uc774\ub77c\ub294 \uae30\uac04\uc740 \uc808\ub300\uc801\uc778 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub5a4 \uc2b5\uad00\uc740 \ube60\ub974\uac8c \ud615\uc131\ub420 \uc218\ub3c4 \uc788\uace0, \uc5b4\ub5a4 \uc2b5\uad00\uc740 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc774 \ud544\uc694\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uba70 \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub178\ub825\uc744 \uac8c\uc744\ub9ac\ud558\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p><h4>\ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uc774\ub97c \uc704\ud55c \uacc4\ud68d \uc138\uc6b0\uae30<\/h4><p>\ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uc774\ub97c \uc704\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc740 \uc6b0\ub9ac \uc0b6\uc5d0\uc11c \uc911\uc694\ud55c \uc2b5\uad00 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uba3c\uc800, \ubaa9\ud45c\ub97c \uc124\uc815\ud560 \ub54c\ub294 \uad6c\uccb4\uc801\uc774\uace0 \ub2ec\uc131 \uac00\ub2a5\ud55c \ubaa9\ud45c\ub97c \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \ubaa9\ud45c\uac00 \ub108\ubb34 \ubaa8\ud638\ud558\uba74 \ub2ec\uc131\ud558\uae30\uac00 \uc5b4\ub835\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, &#8216;\uac74\uac15\ud574\uc9c0\uae30&#8217;\ubcf4\ub2e4\ub294 &#8216;\ub9e4\uc8fc 3\ud68c \uc6b4\ub3d9\uc744 \ud574\uc11c \uccb4\uc911\uc744 5kg \uac10\ub7c9\ud558\ub294 \uac83&#8217;\uacfc \uac19\uc774 \uba85\ud655\ud55c \ubaa9\ud45c\ub97c \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ud6c4, \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uacc4\ud68d\uc740 \uc791\uc740 \ubaa9\ud45c\ub4e4\ub85c \uc138\ubd84\ud654\ub418\uc5b4\uc57c \ud558\uba70, \uc218\ud589 \uac00\ub2a5\ud55c \uc77c\uc815\uacfc \uccb4\ud06c\ud3ec\uc778\ud2b8\uac00 \uba85\ud655\ud788 \uc124\uc815\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uacc4\ud68d \uc218\ub9bd \ud6c4\uc5d0\ub294 \uc77c\uc815\uc801\uc73c\ub85c \uc9c4\ud589 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uace0 \ud544\uc694\uc5d0 \ub530\ub77c \uc218\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uc774\ub97c \uc704\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \uc131\uacf5\uacfc \uc131\uc7a5\uc744 \uc704\ud55c \ud575\uc2ec\uc801\uc778 \uc2b5\uad00 \uc911 \ud558\ub098\uc774\ubbc0\ub85c, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574 \ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p><h4>\uc790\uae30\uacc4\ubc1c \uc11c\uc801 \uc77d\uae30<\/h4><p>\uc790\uae30\uacc4\ubc1c \uc11c\uc801\uc744 \uc77d\ub294 \uc2b5\uad00\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud070 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub294 \uc911\uc694\ud55c \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc790\uae30\uacc4\ubc1c \uc11c\uc801\uc740 \uc9c0\uc2dd\uacfc \uc778\uc0ac\uc774\ud2b8\ub97c \uc81c\uacf5\ud558\uc5ec \uc6b0\ub9ac\uc758 \uc2dc\uc57c\ub97c \ub113\ud600\uc8fc\uace0 \uc790\uc544\uc131\ucc30\uc744 \ud560 \uc218 \uc788\ub294 \ud6cc\ub96d\ud55c \uc218\ub2e8\uc774 \ub429\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc6b0\ub9ac\ub294 \uc790\uae30 \uc131\uc7a5\uc744 \uc774\ub8f0 \uc218 \uc788\uace0 \ub354 \ub098\uc740 \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uae30\uacc4\ubc1c \uc11c\uc801\uc744 \uc77d\uae30 \uc704\ud574\uc11c\ub294 \ub9e4\uc77c \uafb8\uc900\ud788 \uc2dc\uac04\uc744 \ub0b4\uc57c \ud569\ub2c8\ub2e4. \ud558\ub8e8 30\ubd84 \uc774\uc0c1\uc744 \uc790\uae30\uacc4\ubc1c \uc11c\uc801\uc744 \uc77d\ub294 \ub370 \ud22c\uc790\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. \uc77d\uc740 \ub0b4\uc6a9\uc744 \uc815\ub9ac\ud558\uace0 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\uc548\uc744 \uc0dd\uac01\ud574\ubcf4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \ub2e4\uc591\ud55c \ubd84\uc57c\uc758 \uc790\uae30\uacc4\ubc1c \uc11c\uc801\uc744 \uc77d\uc5b4\ubcf4\uba70 \ub2e4\uc591\ud55c \uc2dc\uac01\uacfc \uc544\uc774\ub514\uc5b4\ub97c \uc2b5\ub4dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc790\uae30\uacc4\ubc1c \uc11c\uc801\uc744 \ud1b5\ud574 \uc2a4\uc2a4\ub85c\uc758 \ud55c\uacc4\ub97c \ub3cc\ud30c\ud558\uace0 \ub354 \ub098\uc740 \uc778\uc0dd\uc744 \uc124\uacc4\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><h4>\uc0ac\uc18c\ud55c \uae0d\uc815\uc801\uc778 \uc2b5\uad00 \ub9cc\ub4e4\uae30<\/h4><p>\uc0ac\uc18c\ud55c \uae0d\uc815\uc801\uc778 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \uba3c\uc800 \uc790\uc2e0\uc5d0\uac8c \uce6d\ucc2c\uc758 \ub9d0\uc744 \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uc544\uce68 \uac70\uc6b8\uc744 \ubcf4\uba70 &#8216;\uc624\ub298\ub3c4 \ub098\ub97c \uc0ac\ub791\ud55c\ub2e4&#8217;\uace0 \uc18d\uc73c\ub85c \uc911\uc5bc\uac70\ub9ac\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uac10\uc0ac\uc758 \ud45c\ud604\uc744 \ub9ce\uc774 \ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 &#8216;\uac10\uc0ac\ud569\ub2c8\ub2e4&#8217;\ub77c\ub294 \ud55c \ub9c8\ub514\uac00 \uc8fc\ub294 \ud798\uc774 \ub300\ub2e8\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc0ac\uc18c\ud55c \uc77c\uc5d0\ub3c4 \uae0d\uc815\uc801\uc73c\ub85c \ubc14\ub77c\ubcf4\ub294 \ud0dc\ub3c4\ub97c \uae30\ub97c \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4. \ubb38\uc81c \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c &#8216;\uc774\uac83 \uc5ed\uc2dc \ub098\ub97c \uc131\uc7a5\uc2dc\ud0a4\ub294 \uacc4\uae30\uc77c\uc9c0\ub3c4 \ubaa8\ub974\uaca0\ub2e4&#8217;\uace0 \uc0dd\uac01\ud574\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \uc0ac\uc18c\ud55c \uae0d\uc815\uc801\uc778 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uba74 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ud589\ubcf5\uc744 \ub290\ub07c\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><h4>\ub9e4\uc77c \ud558\ub8e8\ub97c \ub418\ub3cc\uc544\ubcf4\uba70 \uc131\uacfc\ub97c \uae30\ub85d\ud558\uae30<\/h4><p>\ud558\ub8e8\ub97c \ub05d\ub0b4\uae30 \uc804, \uc77c\uc77c \uc131\uacfc\ub97c \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc740 \ub2f9\uc2e0\uc758 \uc131\uc7a5\uacfc \ubc1c\uc804\uc744 \ub3d5\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc77c\uae30 \ud615\ud0dc\ub85c \ud558\ub8e8 \ub3d9\uc548\uc758 \uacbd\ud5d8\uacfc \uac10\uc815, \uc131\ucde8\ud55c \ubaa9\ud45c\uc5d0 \ub300\ud574 \uc815\ub9ac\ud574\ubcf4\uc138\uc694. \ub610\ud55c, \uc624\ub298 \ubbf8\ud761\ud588\ub358 \ubd80\ubd84\uc774\ub098 \uc55e\uc73c\ub85c \ubc1c\uc804\uc2dc\ucf1c\uc57c \ud560 \ubaa9\ud45c \ub4f1\uc744 \uba85\ud655\ud788 \uae30\ub85d\ud558\uc5ec \uc790\uc2e0\uc758 \uc131\uc7a5\uc744 \ub3d5\ub294 \uacc4\uae30\ub85c \uc0bc\uc544\ubcf4\uc138\uc694. \uc774\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2ec\ub9ac\uc801, \uc815\uc2e0\uc801, \uadf8\ub9ac\uace0 \uc9c1\ubb34\uc801\uc778 \uc131\uc7a5\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p><p><h5>\uad00\ub828 \ub9c1\ud06c<\/h5><a href=\"https:\/\/brunch.co.kr\/@jade\/344\" target=\"_blank\" rel=\"noopener\">\uc778\uc0dd\uc744 \ubc14\uafb8\ub294 10\uac00\uc9c0 \uc791\uc740 \uc2b5\uad00 &#8211; \ube0c\ub7f0\uce58\uc2a4\ud1a0\ub9ac<\/a><br><a href=\"https:\/\/www.youtube.com\/watch?v=t5hMZmUgw04\" target=\"_blank\" rel=\"noopener\">\ufe0f\uc778\uc0dd\uc744 \ubc14\uafb8\ub294 \uac00\uc7a5 \uc26c\uc6b4 \ubc29\ubc95! \uc2b5\uad00\ud601\uba85\u3161\ub2f9\uc7a5 00\uc744 \ubc14\uafb8\uba74 \ub1cc\uac00 &#8230;<\/a><br><a href=\"https:\/\/brunch.co.kr\/@jade\/475\" target=\"_blank\" rel=\"noopener\">\uc778\uc0dd\uc744 \ubcc0\ud654\uc2dc\ud0a4\ub294 10\uac00\uc9c0 \uc791\uc740 \uc2b5\uad00 &#8211; \ube0c\ub7f0\uce58<\/a><br><a href=\"https:\/\/www.youtube.com\/watch?v=j0cbeTQYhqU\" target=\"_blank\" rel=\"noopener\">&#8220;10\ubd84\ub9cc \uc2e4\ucc9c\ud558\uba74 \uc0b6\uc774 \ub2ec\ub77c\uc838\uc694&#8221; \ub2f9\uc2e0\uc758 \uc778\uc0dd\uc744 \ubc14\uafb8\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c &#8230;<\/a><br><a href=\"https:\/\/creators.spotify.com\/pod\/show\/gratti\/episodes\/3-e2rkb9s\" target=\"_blank\" rel=\"noopener\">\uc62c\ud574 \ub0b4 \uc778\uc0dd\uc744 \ubc14\uafbc \uc0ac\uc18c\ud55c \uc2b5\uad00 3\uac00\uc9c0!   | \uac04\ub2e8\ud558\uc9c0\ub9cc \uc720\uc6a9\ud55c \uad00\ub9ac\ubc95<\/a><br><\/p>","protected":false},"excerpt":{"rendered":"<p>\uc774 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